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Aerial Hoops / Lyra 101 Handbook 1 - Level 1
Author: Sarah Henderson; Tracey Ecclestone RRP A$10.99
Publisher: Polercise WA Pub Date: 2014-12-08
BIC Category: Exercise & workout books ISBN: 9780992539191
BISAC Category1: HEALTH & FITNESS / Exercise
BISAC Category2: HEALTH & FITNESS / Aerobics

Description:

Contains photographs of each move, detailed how-to descriptions and a feature on grips to get it right.
Other eBooks available in the series:
- Pole 101 Handy eBook - Levels 1-3; Basic, Intermediate, Advanced
- Pole 101 Handbook 4 - Expert Moves;
- Pole 101 Handbook 5 - Extreme Moves


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eBooks also available from a wide range of retailers, library supply platforms and distributors including:

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